Getting To The Point – Resources

Importance of Gulf Shrimps

Gulf shrimps ranges from white shrimps, brown shrimps and pink shrimps hence a wide variety. These variations in species causes a slight variation in their taste despite them having similar flavor and sweetness. On almost every restaurant and hotel, the gulf shrimp cocktail is almost in every menu. The demand and supply of gulf shrimps is increasing significantly due to its health value and nutritional content. It is therefore recommended and advisable to try and order a shrimp cocktail in one of your many visits to the coastal region and you will never regret it.

Sea foods particularly crustaceans and gulf shrimps to be precise have more than one benefit. It is therefore high time you start ordering and eating the sea foods like gulf shrimps if you are new to the coastal foods. For instance, sea such as gulf shrimps are low in calories hence healthy to your health. For instance, a single shrimp provides about 7 calories which is good to your health as compared to other sources of proteins such as chicken eggs which contain even more calories.

The other benefits of sea foods such as gulf shrimp is that they are rich in protein. While seeking for an alternative sources of protein, more so people who are allergic to meat, considering the option of gulf shrimp is highly recommended. Gulf shrimps also contain minimal fats and carbohydrate other than the fact that they are rich in protein. For the purpose of maintaining a healthy body and health, the combination of proteins with little fat and carbohydrate is recommended. When all factors are held constant, the proteins from gulf shrimps provide about 20grams of proteins which is just a few less than that of chicken.

The other importance of eating gulf shrimp is that it provides key nutrient and mineral components that play a major role in the body. In our day to day life the nutrients provided by gulf shrimp plays an important role. There are two major types of antioxidants that are contained in gulf shrimps. The first one is the selenium which plays a role in immunity and thyroid function besides being a major mineral, it is an important antitoxin which helps in fighting damaged particles called free radicals whose main aim is to damage cell membrane and the DNA thereby leading to early maturity, aging and your body immune system becomes viable to diseases. The other major type of antioxidant is the astaxanthin which plays part in the primarily color pigment in shrimps. One main known trigger of aging and diseases is reducing inflammation which can easily be done by this mineral.

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